RESOURCES
For information on Heartmath, a type of biofeedback used for relaxation, depression, anxiety, and ADD
www.heartmath.org
For information on sleep
www.aasmnet.org (American Academy of Sleep Medicine)
For information of psychodynamic psychotherapy
www.apa.org/news/press/releases/2010/01/psychodynamic-therapy.aspx
For information on Neurofeedback
www.isnr.org
www.zengar.com
Background photo credits: www.thetazzone.org