PSYCHOTHERAPY
If you are suffering with anxiety, depression, and other mood disorders, psychodynamic therapy can provide you with a road to recovery. learn more
NEURO/BIO FEEDBACK
Neurofeedback is a sophisticated form of biofeedback which helps the brain function with greater control and stability. The HeartMath system is a type of biofeedback which helps to reduce stress. learn more
TREATMENT OF SLEEP PROBLEMS
Using a multi-step process, I can work with you to evaluate the underlying causes of your sleep problems. learn more
TREATMENT OF ANXIETY
Most anxiety disorders are treated with psychotherapy and/or medication such as antidepressants, anti-anxiety drugs such as Xanax or Ativan, or beta-blockers. learn more
TREATMENT OF DEPRESSION
Research consistently shows that psychotherapy is an effective treatment for depression. In addition, other techniques can help reduce or eliminate symptoms of depression. learn more